While looking for a youtube on video, I came across an interview with the Benedictine Brother David Steindl-Rast. He is someone who has been very influential to me and I have cited him here before.
The first question the interviewer asked Brother David was how many times a day he prayed. Brother David replied by explaining that one needed to distinguish between formal prayer times and praying. Praying, he suggested, is something we should be doing all of the time. As for prayer times, he explained that the Rule of Benedict called for seven periods of prayer during the day and one during the night. But these formal ones, he suggested are really not so important in themselves. Rather they exist to remind us to be praying at all times.
I think I take issue with calling them “not so important,” in that my experience praying in Benedictine communities is that those formal periods of prayer can be quite powerful. But I do think there is something to the suggestion that these formal prayer periods are what remind us – and perhaps what enable us – to pray all of the time.
What does it mean to pray at all times? Brother David put it this way: “To be praying at all times means to be moment by moment attuned to life attuned to what life wants from you.”
Here is the entire interview:
(For those reading by e-mail, if you have trouble seeing the video, click-through to the blog itself.)