For several reasons, this past week has been a very exhausting one, emotionally more so than physically, although three nights of speaking engagements following the weekend retreat I gave last weekend – with two more this weekend – has certainly taken a physical toll as well.
As I was exercising in my basement this morning, I happened to glance up at a bulletin board of Elena’s, one of the small posters on which was labeled The Other Ten Commandments. The poster indicated no source, but it wasn’t hard to locate them online (“author unknown”).
Several of them really spoke to me – not surprisingly, mostly the ones I’m guilty of violating. With the hope that they may say something that helpful to you, here they are:
Thou shall not worry, for worry is the most unproductive of all human activities.
Thou shall not be fearful, for most of the things we fear never come to pass.
Thou shall not cross bridges before you come to them, for no one yet has succeeded in accomplishing this.
Thou shall face each problem as it comes. You can only handle one at a time anyway.
Thou shall not take problems to bed with you, for they make very poor bedfellows.
Thou shall not borrow other people’s problems. They can better care for them than you can.
Thou shall not try to relive yesterday for good or ill, it is gone forever. Concentrate on what is happening in your life and be happy now!
Thou shall be a good listener, for only when you listen do you hear ideas different from your own. It is hard to learn something new when you are talking, and some people do know more than you do.
Thou shall not become “bogged down” by frustration, for 90% of it is rooted in self-pity and will only interfere with positive action.
Thou shall count thy blessings, remembering who they come from, and never overlook the small ones, for a lot of small blessings add up to a big one.
Blessings on your day.